Leading up to Chicago was an interesting process. After TRR, I had to deal with some MAJOR fatigue issues which affected my ability to train. Looking back, I would guess that it took somewhere between 3.5 to 4 weeks to get my energy levels back to “normal”. That leaves me about 2 weeks to train… oh wait, I have to taper… so that leaves me no real time to train.
In all honesty, I thought most of the training had already been done. I just wanted about 3 to 4 weeks to “sharpen” things up with some speedwork & tempo runs. Unfortunately, my fatigue just didn’t allow for that. As such, I went into Chicago a little leery of what might happen… I thought it was possible I could have a great race, but I wouldn’t have put money on it.
So race day is here. The forecast called for temps in the 80s and high humidity. With both my training and the weather in mind, I decided that I wanted to be very conservative early and just work into the race. My plan was to run the first mile at a pace I felt VERY comfortable doing… and hope it was close 5:15min/mile. If that happened, I would just hold the pace.. If it was faster, so be it.. if it was slower, then I would push the pace to see how it felt and make a decision on whether I could maintain it over the entire course.
As I made my way into the Elite Development corral area, I felt a bit like a cow with his herd as I was pressed up against my fellow competitors. Then they allowed the Corral A folks to come up and suddenly I felt more like I was in a mosh-pit at a Metallica concert getting shoved from every direction. Taking in the smell of B.O. and Icy Hot, I kept thinking…”Dude, this a marathon.. not 100m dash.”.. but that is just the mentality of some folks I guess.
The gun went off and I shoved my way through the sea of slower runners that felt compelled to get in front of me 5seconds before.. Hopping to the outside, I settled into a pace I felt was comfortable and hoped that the pace was “fast”.
When I came through mile 1, I looked at my watch… 5:37. Yikes. That was A LOT slower than I thought it would be. At that point, I decided to push the pace to see where that would put me.
As I pushed through mile 2, I felt myself working a fair amount. My split for mile 2 was 5:13. At that point, I did some quick thinking… I knew I could hold that 5:13 to 5:17 pace for the next 10 to 12miles, but I was dead certain that today, I had no chance of finishing if I did. So I decided to slide back into mid 5:20s, which still wasn’t exactly comfortable, but it felt good enough that I thought I could maintain that pace to the finish.
The miles slowly passed and several times I contemplated dropping out. I just didn’t have it. My right hip was tight, my left foot & knee hurt, and I had zero “juice”. I have only dropped out of one race my entire life.. a 10k Cross Country race in College in which I had the flu and was running with a 102degree temperature. I HATE dropping out, so I kept telling myself that wasn’t an option ... and pushed ahead.
I was able to maintain 5:25 pace through the half way point, but I could feel the heat starting to take it’s toll.. and my body was already feeling kind rough.
My pace started to slide as I entered what I think is the hardest part of the Marathon distance… Mile 15 through 20. For me, it becomes a mental battle of staying on pace during these miles. Even though I grunted and pushed through this section my pace slid into the 5:45 to 5:50 range.
I recall at mile 18 that I had to focus on “shortening my stride” and focusing on turnover. I usually start thinking this around mile 22.. so that’s not a good sign, but what can you do.. keep moving forward.
The last 3miles were down right painful. Though my breathing was fine, my body felt like a pile of hamburger… ground-up. I hobbled my way to the finish and crossed the line in 2hrs 29min 6sec.
Sometimes at the end of a race when I don’t meet my goals, I automatically slide into a depressed state that can take weeks to pull out of. Today, that didn’t happen. I was just happy that I made it to the finish. The time was nowhere near what I think I am capable of running… but today was just not my day and I still found a way to dig-deep and gut out a respectable finish. The time may not be the result that I have dreamed about over the past 6 months, but the effort and determination that I had to draw upon were just as big of an accomplishment to me.
good effort out there and great attitude...Can't win them all but still not bad given the circumstances.
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